The Blog
by Nurse Coach Caroline

Mastering Mindset: The Secret to Succeeding in Nursing School & Life After
In this blog, we explore the power of mindset in nursing school and beyond. Learn how visualization, positive self-talk, and affirmations can boost motivation, reduce stress, and enhance your nursing school success. Whether you're a nursing student or new grad nurse, discover proven strategies for building resilience, overcoming challenges, and achieving your dreams in the healthcare field.

Thriving on the Night Shift: Real Talk & Survival Tips with Ashleigh Small
Thriving on the Night Shift: Real Talk and Survival Tips with Ashleigh Small
Night shift life can feel like a never-ending cycle of caffeine, chaos, and confusion—but it doesn’t have to. In this episode of the Life After Nursing School podcast, we’re joined by Ashleigh Small: NICU nurse, night shift mentor, and founder of Flip the Shift. With over a decade of bedside experience, Ashleigh shares how nurses can reclaim their rhythm, set boundaries, and thrive on the night shift—without burning out.
From mindset shifts to sleep hacks and superhero syndrome, this blog breaks down the top three mistakes new nurses make on night shift—and how to avoid them. Plus, I share my own frozen-food-aisle breakdown moment and why this conversation could be a game-changer for your nursing journey.
Whether you're a new grad just starting nights or a seasoned nurse struggling to find balance, Ashleigh’s advice is the guide you didn’t know you needed.
Read the full post for practical tools, powerful insights, and a reminder that you’re not alone—even at 3AM.

Coffee With My Younger Nurse Self: 5 Things I Wish I Knew as a New Grad Nurse (Copy)
Embarking on your nursing career? Discover five essential insights every new graduate nurse should know to navigate the healthcare landscape confidently. From embracing diverse specialties and recognizing when to pivot, to implementing genuine self-care practices and setting firm workplace boundaries, this guide offers invaluable advice. Learn why further education isn't always necessary and how to maintain a balanced identity beyond your profession. Equip yourself with the knowledge to thrive both personally and professionally in your nursing journey.
Discover five essential insights for new graduate nurses, including embracing career pivots, prioritizing self-care, and setting professional boundaries, to navigate the nursing profession confidently.

How to Land Your First Nursing Job: 5 Commonly Asked Questions Answered
In this blog post, a former nurse recruiter and residency committee member shares answers to the most common questions new grad nurses have about job interviews. From standing out in applications with a strong objective statement to navigating pay discussions and making tough job decisions, this guide offers valuable insights. You'll also learn the benefits of nurse residency programs and tips on how to handle offers and rejections professionally. Plus, discover resources to support your job search.

From Job Fair to Job Offer: Mastering Nursing Career Networking
Discover how effective networking can help you land your dream nursing job! In this guide, we’ll explore job fair strategies, crafting the perfect elevator pitch, engaging with recruiters, and following up for success. Whether you're a new grad or an experienced nurse, these proven tips will boost your career opportunities. Don’t miss out on the power of professional connections in nursing!

The Art of a Good Nursing Handoff: Why It Matters and How to Master It
A nurse handoff is one of the most critical moments in patient care, ensuring continuity, safety, and efficiency during shift changes. A well-structured nursing report can prevent medical errors, enhance teamwork, and reduce stress for healthcare professionals. This blog explores the importance of a good handoff, breaking down key strategies like SBAR (Situation, Background, Assessment, Recommendation) and essential patient details to include, such as vitals, medical history, treatment plans, and safety concerns.
Learn how a structured nursing handoff minimizes miscommunication, improves patient safety, and fosters a collaborative healthcare environment. Discover common mistakes to avoid, the benefits of bedside report, and pro tips for giving a seamless and effective handoff. Whether you're a new nurse or an experienced professional, mastering this skill is key to delivering high-quality patient care

Why Being a Nurse is Still Great: A Career of Stability, Flexibility & Purpose
Despite the challenges, nursing remains one of the most rewarding and stable careers available today. In this blog, we explore why nursing is still a great profession, offering job security, flexible scheduling, endless career opportunities, valuable medical knowledge, and incredible professional relationships. Whether you're a seasoned nurse or considering a career in healthcare, this post will remind you why nursing is a fulfilling and versatile path. Read on to discover how nursing can provide both personal and professional growth while allowing you to make a meaningful impact every day.

5 Business Lessons I’ve Learned After One Year as a Nurse Entrepreneur
In this blog post, Nurse Coach Caroline shares five valuable business lessons learned during her first year as a nurse entrepreneur. From the importance of surrounding yourself with a supportive community to the realities of delayed business success, Caroline offers insights and actionable tips for nurses considering entrepreneurship. Whether you're a nurse with a side hustle or exploring the world of coaching, this post provides practical advice on mindset, branding, and building a sustainable business. Perfect for aspiring nurse entrepreneurs looking to grow their business and find inspiration in the healthcare industry.

New Grad Nurse Interview Tips: 5 Mistakes That Could Cost You the Job
Ready to ace your new grad nurse interview? Learn about the 5 most common mistakes new grads make and how to avoid them. Get expert advice on perfecting your interview answers, impressing hiring managers, and boosting your chances of landing your dream nursing job with these must-know new grad nurse interview tips

Inside the Mind of Your Nursing Clinical Instructor: What They Actually Care About
Mastering clinical rotations is key for nursing students. Learn essential tips on professionalism, punctuality, collaboration with staff, and developing critical thinking skills. Whether you're a first-time nursing student or have a few rotations under your belt, this guide will help you thrive in clinical settings and make the most of your nursing journey.

Escape the Overwhelm: How to Avoid Being the Nurse with their Hair on Fire

The Truth About Getting a Job as a New Nurse: It's Not as Easy as You Think
Let’s start by acknowledging the reality: securing your first RN position is often the most competitive job search you’ll encounter in your entire nursing career. While hospitals may have open positions, that doesn’t mean they can just hire new grad nurses to fill them. The hiring process takes time, and according to AI, the average time it takes for a new grad nurse to land their first job is about three to six months. It’s not an overnight process.

Study Tips Every Nursing Student Should Know About
Preparing for nursing exams or the NCLEX can feel overwhelming, but with the right study techniques and a solid game plan, you can set yourself up for success. Today, I'm sharing some of the strategies that helped me succeed in nursing school—strategies that can be applied to any exam. And as a bonus, I've created a free Study Playbook download with all the tips mentioned here, so you can dive into your studying with the right tools in hand.

Life After Nursing School: From Chaos to Clarity – My Journey as a Nurse and Career Coach

Find the Right New Graduate Nurse Job for You!
Are you a nursing student getting closer to graduation without a job lined up? Start your job search here!

My New Grad Nurse Interview Flop & How It Led to Career Coaching
In all honesty, I googled “how to write a blog” and “what to say in your first blog post” before writing this. According to the web, it is best to introduce yourself and your business in your first post so here it goes!